So my daily routine in the morning includes using the jade roller for 5 minutes after I shower and 5 – 10 minutes before going to bed. I find that the jade roller helps me relax and take my attention away from what happened that day at work or life.
The jade eye roller usually has two rolling jades stones to use. Use the small jade stone side to roll under your eyes to help reduce the puffiness under your eyes and wrinkles. Use the bigger jade crystal for rolling your forehead, neck, cheeks and chin.